The great vegan bean book: legumes, lentils, and peas galore! more than 100 delicious plant-based dishes packed with the kindest protein in town! most recipes are soy- and gluten-free!
(2013)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Fair Winds Press : Made available through hoopla, 2013
DESCRIPTION

1 online resource

ISBN/ISSN
9781610587471 (electronic bk.) MWT11711299, 1610587472 (electronic bk.) 11711299
LANGUAGE
English
NOTES

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook-and eat!-every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to purée, to what to sauté, you'll be dancing delicious circles around those legumes in no time. Not only that, but you'll also get to try your hand-or is it your mouth?-at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you'll be partying protein-style, every meal of the day!

Mode of access: World Wide Web

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