Healthy sleep habits. Simple Ways to Get a Good Night Sleep
(2013)
By:
Lau, Vincent
Nonfiction
eBook
Details
PUBLISHED
[United States] : BookBaby : Made available through hoopla, 2013
DESCRIPTION
1 online resource
ISBN/ISSN
9789881224156 (electronic bk.) MWT11743152, 9881224152 (electronic bk.) 11743152
LANGUAGE
English
NOTES
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions
Mode of access: World Wide Web