Availability
Details
PUBLISHED
New York : North Star Way, 2017
EDITION
First North Star Way hardcover edition
DESCRIPTION
xiv, 255 pages ; 24 cm
ISBN/ISSN
9781501163777 (hardback), 1501163779 (hardback), 9781501163791 (pbk.)
LANGUAGE
English
NOTES
"Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.Diet, nutrition, health"--