The optimistic child
(2016)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Tantor Audio : Made available through hoopla, 2016
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (9hr., 55 min.)) : digital
ISBN/ISSN
9781515996293 (sound recording : hoopla Audio Book) MWT11792810, 1515996298 (sound recording : hoopla Audio Book) 11792810
LANGUAGE
English
NOTES
Read by Paul Costanzo
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health
Mode of access: World Wide Web