Everyday mindfulness: meditation for beginners and a meditation practice [eAudiobook - hoopla]

Available

Everyday mindfulness: meditation for beginners and a meditation practice

(2012)

By: Birch, Beryl Bender

Nonfiction

eAudiobook

Provider: hoopla

Click to Access this Title

Access this Title

Details

PUBLISHED

[United States] : BetterListen! : Made available through hoopla, 2012

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (26 min.)) : digital

ISBN/ISSN

9781615440214 (sound recording : hoopla Audio Book) MWT11700911, 1615440216 (sound recording : hoopla Audio Book) 11700911

LANGUAGE

English

NOTES

Presented by the author

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice

Mode of access: World Wide Web