Callanetics basics for beginners
(2017)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/CALLANETICS
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Hackensack, NJ : BayView Entertainment, [2017]
DESCRIPTION
1 videodisc (32 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786316795700 BAY2232, 812073022328
LANGUAGE
English
NOTES
Title from sell sheet
Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact
Widescreen
DVD; Widescreen presentation