Callanetics wake up/wind down
(2017)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/CALLANETICS
Availability
Details
PUBLISHED
Pompton Plains, NJ : BayView Entertainment, [2017]
©2016
©2016
DESCRIPTION
1 videodisc (37 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786316781222 BAY2234, 812073022342
LANGUAGE
English
NOTES
Title from container
Featuring two short daily routines that shape up and strengthen your entire body. You₂ll be energized in the morning, completely relaxed in the evening, and look and feel great 24 hours a day. These gentle, no-impact routines work deeply on all your muscles, and you'll see results fast! Simple to learn, safe, and effective, it provides the perfect start and finish to your day
DVD, all regions, NTSC, widescreen