The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
(2018)
By:
Zinczenko, David
Nonfiction
Book
Call Numbers:
613.25/ZINCZENKO,D
Availability
Details
PUBLISHED
New York : Ballantine Books, [2018]
EDITION
First edition
DESCRIPTION
xxi, 261 pages : illustrations ; 25 cm
ISBN/ISSN
9781524796624, 152479662X
LANGUAGE
English
NOTES
Includes index
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans