The disorganized mind : coaching your adhd brain to take control of your time, tasks, and talents
(2017)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States]: Tantor Audio, 2017
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (8hr., 16 min.)) : digital

ISBN/ISSN
9781541420427 (sound recording : hoopla Audio Book) MWT11908518, 154142042X (sound recording : hoopla Audio Book) 11908518
LANGUAGE
English
NOTES

Read by Virginia Wolf

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting . . ." "I'll pay the bills tomorrow-that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it

Mode of access: World Wide Web

Additional Credits