Running form : how to run faster and prevent injury
(2018)
Nonfiction
Book
Call Numbers:
796.42/ANDERSON,O
Availability
Details
PUBLISHED
Champaign, Illinois : Human Kinetics, [2018]
©2018
©2018
DESCRIPTION
xiv, 215 pages : illustrations ; 26 cm
ISBN/ISSN
9781492510383, 1492510386
LANGUAGE
English
NOTES
"For many runners, running technique is an afterthoughtone they dont think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover