Bringing yoga to life : the every day practice of enlightened living
(2004, original release: 2003)
By:
Farhi, Donna
Nonfiction
Book
Call Numbers:
613.7046/FARHI,D
0 Holds on 1 Copy
Availability
Details
PUBLISHED
San Francisco : HarperSanFrancisco, 2004
©2003
©2003
EDITION
First HarperCollins paperback edition
DESCRIPTION
vi, 250 pages ; 21 cm
ISBN/ISSN
9780060750466, 0060750464 :, 0060750464, 9780060750466
LANGUAGE
English
NOTES
We Begin Here -- Motivation: What Brings Us to This Moment? -- A Larger Life -- Yoga as a Life Practice -- Slowing Down -- Cleaning Up Our Act: The Four Brahmavihara -- The Freedom of Discipline -- Embodied Awareness -- The Window In -- The Inner Teacher -- Effort and Surrender -- Trusting the Mystery -- The Seasons of Practice -- Intention -- Sloth -- Assumed Identity -- Measuring Up -- A Box of Monsters -- The Riptide of Strong Emotions -- Blind Spots