Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!
(2017)
Nonfiction
Book
Call Numbers:
613.7/BERGEN,J
Availability
Details
PUBLISHED
[Emmaus, Pennsylvania] : Rodale, [2017]
©2017
©2017
DESCRIPTION
xi, 244 pages : illustrations ; 23 cm
ISBN/ISSN
9781623369958, 1623369959, 9781623369071, 162336907X
LANGUAGE
English
NOTES
"Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less." -- From Amazon.com summary