Step aerobic: power und fitness
(2017, original release: 2010)
eMusic
Details
PUBLISHED
[United States]: Delta Music Entertainment, 2017
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 audio file (60 min.)) : digital
ISBN/ISSN
0859381140528 (sound recording : hoopla Music) MWT11984005, 11984005
LANGUAGE
English
NOTES
Mode of access: World Wide Web
CONTENTS
Warm Up, Pt. 1 (100 BPM)
(5:09) -- Warm Up, Pt. 2 (110 BPM)
(5:06) -- Bodystretching (120 BPM)
(5:04) -- Make Your Body Move (135 BPM)
(5:00) -- Step By Step (140 BPM)
(4:48) -- Jump Up And Down (140 BPM)
(4:49) -- Train Your Muscles (140 BPM)
(4:48) -- Speed It Up (142 BPM)
(4:40) -- Move Fast (140 BPM)
(5:03) -- Step Faster (137 BPM)
(4:51) -- Cool Down, Pt. 1 (90 BPM)
(5:14) -- Cool Down, Pt. 2 (60 BPM)
(5:20)