The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal
(2017)
Nonfiction
Book
Call Numbers:
612.74/FRANCIS,E
Availability
Details
PUBLISHED
Woodbury, Minnesota : Llewellyn Publications, 2017
EDITION
First Edition
DESCRIPTION
xxiv, 269 pages : illustrations ; 24 cm
ISBN/ISSN
9780738750736, 0738750735, 0738753513
LANGUAGE
English
NOTES
You know a lot about the emotions in your mind and heart, but you probably dont know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healedboth emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies