Introduction: Hey girl, hey! -- The lie: Something else will make me happy -- The lie: I'll start tomorrow -- The lie: I'm not good enough -- The lie: I'm better than you -- The lie: Loving him is enough for me -- The lie: No is the final answer -- The lie: I'm bad at sex -- The lie: I don't know how to be a mom -- The lie: I'm not a good mom -- The lie: I should be further along by now -- The lie: Other people's kids are so much cleaner/better organized/more polite -- The lie: I need to make myself smaller -- The lie: I'm going to marry Matt Damon -- The lie: I'm a terrible writer -- The lie: I will never get past this -- The lie: I can't tell the truth -- The lie: I am defined by my weight -- The lie: I need a drink -- The lie: There's only one right way to be -- The lie: I need a hero

Drawing from her life experiences as a lifestyle guru, the author presents a guide to becoming a joyous, confident woman by breaking the cycle of negativity and burnout and pursuing a life of exuberance