How did we end up here? -- Our industrial food landscape : the whole egg theory & how we got here -- What are we actually eating? : industrial food and your health -- Lose your food illusions : "organics" and the missing nutrients in your food -- From the womb to tomb : how the industrial food system is changing us from the inside out -- The industrial food set-up : getting you (and your children) hooked from day one -- Living in a microbial world : industrially processed food and your gut -- New science and failing health agencies -- "So many tips of so many icebergs" : how endocrine disrupting chemicals are harming you -- (and your children, and their children) -- Exposing you to toxic chemicals "safely" : how the regulatory agencies are failing to protect your health -- Understanding our food culture and creating real change -- Food "choice" : the culture of our upside-down food environment -- Handmaidens of industry : women, the home, and unwaged work -- W: can't eat our way out of this crisis: food movement failures and real change -- Conclusion -- A new food movement manifesto -- Acknowledgments -- Notes -- Index