Icount : 10 simple steps to a healthy life
(2008)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : iUniverse, 2008
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9780595626717 (electronic bk.) MWT12070773, 0595626718 (electronic bk.) 12070773
LANGUAGE
English
NOTES

Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success. Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking! Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in I COUNT! And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind

Mode of access: World Wide Web

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