The mental game of baseball : a guide to peak performance
(2016)
Nonfiction
Book
Call Numbers:
796.357019/DORFMAN,H
Availability
Details
PUBLISHED
Guilford, Connecticut : LP, Lyons Press, 2016
EDITION
Fourth edition
DESCRIPTION
xix, 337 pages : illustrations ; 23 cm
ISBN/ISSN
9781630761820, 1630761826 :, 1630761826, 9781630761820
LANGUAGE
English
NOTES
Where does it start? -- Establishing proper goals -- Expectations -- Dedication -- Responsibility -- Attitudes -- Confidence -- Learning -- Preparation -- Visualization -- Concentration -- Mental discipline -- Relaxation -- The winning way -- Hitting -- Pitching -- Fielding -- Baserunning
Presents strategies for developing the mental skills needed to reach maximum performance in baseball, discussing goals and expectations, confidence, visualization, concentration, and other topics; and offers specific strategies for dealing with hitting, pitching, fielding, and baserunning