Training for climbing : the definitive guide to improving your performance
(2016)
By:
Hörst, Eric J.
Nonfiction
Book
Series:
Call Numbers:
796.5223/HORST,E
Availability
Details
PUBLISHED
Guilford, Connecticut : Falcon Guides, [2016]
EDITION
Third edition
DESCRIPTION
xiii, 335 pages : color illustrations ; 24 cm
ISBN/ISSN
9781493017614, 1493017616 :, 1493017616, 9781493017614
LANGUAGE
English
SERIES
NOTES
Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need