Teach yourself. Managing stress at work in a week
(2016)
Nonfiction
Book
Call Numbers:
158.72/EVANS-HOWE,S
Availability
Details
PUBLISHED
London : John Murray Learning, 2016
EDITION
[Second edition]
DESCRIPTION
124 pages : illustrations ; 20 cm
ISBN/ISSN
9781473607859, 147360785X :, 147360785X, 9781473607859
LANGUAGE
English
NOTES
Previous edition published in 2013
"Managing Stress At Work In A Week is a simple and straightforward guide to stress, giving you everything you really need to know in just seven short chapters. From why we get stressed and the background research into the psychology of stress, to guidance and practical techniques you can use to create a challenging and supportive environment where people know what is expected, work hard, avoid burnout and make a real impact in your organization. You'll also find exercises to help you put it all into action." --Publisher description