Discover your optimal health : the guide to taking control of your weight, your vitality, your life : master Dr. A's daily habits of health mindset to live better, happier, and healthier into your 80s, 90s, and beyond [eAudiobook - hoopla]

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Discover your optimal health : the guide to taking control of your weight, your vitality, your life : master Dr. A's daily habits of health mindset to live better, happier, and healthier into your 80s, 90s, and beyond

(2013)

By: Andersen, Wayne Scott

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Gildan, 2013
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (360 min.)) : digital

ISBN/ISSN

9781469087443 (sound recording : hoopla Audio Book) MWT12162410, 1469087448 (sound recording : hoopla Audio Book) 12162410

LANGUAGE

English

NOTES

Read by Tim Andres Pabon

Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A," one of America's most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond

Mode of access: World Wide Web