How to feel better : boost your immune system and reduce inflammation for lifelong health and vitality
(2015)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Gildan, 2015
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (180 min.)) : digital

ISBN/ISSN
9781469062976 (sound recording : hoopla Audio Book) MWT12161419, 1469062976 (sound recording : hoopla Audio Book) 12161419
LANGUAGE
English
NOTES

Read by Nick Hall

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide a clear understanding of how the immune system works and ways you can achieve a state of optimal health. Learn how stress and self destructive emotions can bring about infection and autoimmunity. Understand how immune system cytokines can trigger depression and fatigue. Learn how anti-inflammatory diets can lessen the pain of inflammation. Discover how personality can predict flare-ups of autoimmunity

Mode of access: World Wide Web

Additional Credits