Better with age : the psychology of successful aging
(2019)
By:
Castel, Alan D.
Nonfiction
Book
Call Numbers:
155.67/CASTEL,A
Availability
Details
PUBLISHED
New York, NY : Oxford University Press, [2019]
DESCRIPTION
236 pages ; 25 cm
ISBN/ISSN
9780190279981, 0190279982
LANGUAGE
English
NOTES
What is successful aging? -- Happiness: a funny thing happens as we get older -- Memory: our memory becomes more selective with age -- Wisdom: the benefits of experience and creativity -- Staying sharp: what is an active lifestyle? -- Brain training: can computer games make me smarter? -- Habits and hobbies: old and new friends -- Retiring and rewiring: the new "R & R" of old age -- It gets even better with age: start successful aging now