Enclosed spiral-binding

The #1 "New York Times"--Bestselling author of "Deceptively Delicious" returns with more everyday delicious meals featuring a hidden boost of essential nutrients; more fast and easy recipes under 30 minutes; more variety, including whole grains and alternatives to processed sugars and flours; more important nutritional information from Joy Bauer and Lisa Sasson about what kids need to thrive; and more tips from other moms--inside the kitchen and out

"More recipes made with veggies, fruits, and whole grains!"--Cover

Includes indexes

Introduction -- Meet the kitchen cabinet -- Shopping healthfully & wisely -- Know your food label -- Recipes. Breakfast ; Mealtime ; Dessert ; Essentials