Couple skills : making your relationship work
(2018)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : New Harbinger Publications, 2018
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (11hr., 52 min.)) : digital

ISBN/ISSN
9781684032778 (sound recording : hoopla Audio Book) MWT12198550, 1684032776 (sound recording : hoopla Audio Book) 12198550
LANGUAGE
English
NOTES

Read by Susan Marlowe

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day. This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management

Mode of access: World Wide Web

Additional Credits