Training for the uphill athlete : a manual for mountain runners and ski mountaineers
(2019)
Nonfiction
Book
Call Numbers:
796.428/JORNET,K
Availability
Details
PUBLISHED
Ventura, CA : Patagonia Books, [2019]
©2019
©2019
DESCRIPTION
375 pages : color illustrations ; 26 cm
ISBN/ISSN
9781938340840, 1938340841 :
LANGUAGE
English
NOTES
The physiological basis of endurance training -- The methodological basis of endurance training -- Strength and the uphill athlete -- How to train