From anxiety to love. A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
(2018)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Tantor Audio, 2018
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (5hr., 55 min.)) : digital

ISBN/ISSN
9781977398079 (sound recording : hoopla Audio Book) MWT12268344, 1977398073 (sound recording : hoopla Audio Book) 12268344
LANGUAGE
English
NOTES

Read by Corinne Zupko, Ed.S., LPC

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne's approach offers a new way of healing from-rather than just coping with-fear and anxiety

Mode of access: World Wide Web

Additional Credits