Details
PUBLISHED
[United States] : G&D Media, 2018
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781722520878 (electronic bk.) MWT12281798, 1722520876 (electronic bk.) 12281798
LANGUAGE
English
NOTES
In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships
Mode of access: World Wide Web