Introduction -- The nature of the beast -- Conquering FOMA (fear of missing alcohol) -- Sober curious love, sex, and relationships -- Spirits and spirituality -- Wine in the age of wellness -- Core desired feelings -- Getting high on my own supply -- The power of positive drinking? -- Vision for a hangover-free-society -- An alternative 12 steps for living sober curious

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement