Stop anxiety now. Take Control of Your Life With the GAIN CONTROL Method
(2018)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : BookBaby, 2018
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781543953473 (electronic bk.) MWT12289785, 1543953476 (electronic bk.) 12289785
LANGUAGE
English
NOTES

Many people suffer from, and are sabotaged by, anxiety. They can gain control of their crippling anxiety by using a new method called GAIN CONTROL, created by an experienced psychotherapist who has not only helped many through this method but used it to master her own anxiety. You won't find any breathing exercises, meditation, or advice to stop drinking and smoking. Instead, you'll find a fool-proof plan developed for your "personal dashboard". This book will teach you how to live your life to its fullest with confidence and with joy!

Mode of access: World Wide Web

Additional Credits