Alphabreaths : the ABCs of mindful breathing
(2019)
Nonfiction
Book
Call Numbers:
E/158.13/WILLARD,C
Availability
Details
PUBLISHED
Boulder, CO : Sounds True, 2019
DESCRIPTION
32 pages (unnumbered) : color illustrations ; 27 cm
ISBN/ISSN
9781683641971, 1683641973
LANGUAGE
English
NOTES
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness
Age 4-8