Keep your brain alive : 83 neurobic exercises to help prevent memory loss and increase mental fitness
(2014, original release: 1999)
Nonfiction
Book
Call Numbers:
153/KATZ,K
Availability
Details
PUBLISHED
New York : Workman Publishing Company, [2014]
DESCRIPTION
xiv, 190 pages : illustrations ; 15 cm
ISBN/ISSN
9780761168935, 9780761168935 1371124, 0761168931
LANGUAGE
English
NOTES
Originally published in 1999
Neurobics : the new science of brain exercise -- How the brain works -- How neurobics works -- Starting and ending the day -- Commuting -- At work -- At the market -- At mealtimes -- At leisure
Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends