New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs
(2018)
By:
Vella, Mark
Nonfiction
Book
Call Numbers:
612.741/VELLA,M
Availability
Details
PUBLISHED
Mount Joy, PA : IMM Lifestyle Books, 2018
EDITION
New edition
DESCRIPTION
168 pages : illustrations (chiefly color) ; 28 cm
ISBN/ISSN
9781504800518, 1504800516 :, 1504800516, 9781504800518
LANGUAGE
English
NOTES
New edition of: Anatomy for strength and fitness training. 2004
"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"--
"New Anatomy for Strength and Fitness Training is a collection of new and previously published material."--Title page verso