The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
(2020)
By:
Hartwig, Dallas
Nonfiction
Book
Call Numbers:
612.022/HARTWIG,D
Availability
Details
PUBLISHED
New York : Atria Books, 2020
EDITION
First Atria Books hardcover edition
DESCRIPTION
xxviii, 257 pages : illustrations ; 24 cm
ISBN/ISSN
9781982115159, 1982115157 :, 9781982115159
LANGUAGE
English
NOTES
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--