Details
PUBLISHED
[United States] : KDMG, 2016
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 37 min.)) : sd., col
ISBN/ISSN
MWT12614015, 12614015
LANGUAGE
English
NOTES
Directed by Todd Villegas
Instructor, Lee Holden
From mild to severe, headaches can affect the quality of daily life. In this program, learn gentle stretches, flowing movements, and energy activation exercises to ease tension and relieve headaches effortlessly and without side effects. With its ability to calm the mind, release tightness, and improve the flow of circulation to the head, neck and shoulders, Qi Gong can be a powerful, natural remedy. (Filmed in Yosemite National Park, California)
Not rated
Mode of access: World Wide Web