Qi Gong for healthy joints
(2017)

Nonfiction

eVideo

Provider: hoopla

Details

PUBLISHED
[United States] : KDMG, 2017
Made available through hoopla
DESCRIPTION

1 online resource (1 video file (approximately 54 min.)) : sd., col

ISBN/ISSN
MWT12614053, 12614053
LANGUAGE
English
NOTES

Directed by Todd Villegas

Lee Holden

Qi Gong for Healthy Joints helps to clear stiffness and pain through gentle stretches, mobilizing movement, and relaxing flows. Just as the wind blows gracefully across a meadow and water flows gently through a stream, we too can harness the movements of nature to enjoy fluidity and ease in our bodies and minds. (Filmed in Yosemite National Park, California)

Not rated

Mode of access: World Wide Web

Additional Credits