Qi gong for high blood pressure
(2016)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : KDMG, 2016
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 44 min.)) : sd., col
ISBN/ISSN
MWT12614094, 12614094
LANGUAGE
English
NOTES
Directed by Todd Villegas
Lee Holden
Long-term stress is a key factor in high blood pressure. Stress contracts the energy system, which in turn constricts the blood vessels. Regular qi gong practice eases stress and relaxes the mind and body. The blood vessels dilate, the energy flows, and blood pressure is lowered, reducing the risk of further health issues. (Filmed in Nisene Marks State Park, California)
Not rated
Mode of access: World Wide Web