Heart breath mind : train your heart to conquer stress and achieve success
(2020)
By:
Lagos, Leah
Nonfiction
Book
Call Numbers:
155.9042/LAGOS,L
Availability
Details
PUBLISHED
Boston : Houghton Mifflin Harcourt, 2020
©2020
©2020
DESCRIPTION
279 pages : illustrations ; 24 cm
ISBN/ISSN
9781328604408, 1328604403 :, 1328604403, 9781328604408
LANGUAGE
English
NOTES
"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"--