Phobias and how to overcome them : understanding and beating your fears
(2009)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Listen & Live Audio, Inc., 2009
Made available through hoopla
EDITION
Abridged
DESCRIPTION

1 online resource (1 audio file (3hr., 50 min.)) : digital

ISBN/ISSN
9781593163860 (sound recording : hoopla Audio Book) MWT11001833, 159316386X (sound recording : hoopla Audio Book) 11001833
LANGUAGE
English
NOTES

Read by Ron Hippe

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audio book is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias

Mode of access: World Wide Web

Additional Credits