Nonfiction
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Made available through hoopla
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1 online resource (1 audio file (5hr., 06 min.)) : digital
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Read by Kevin Theis
Become happier doing a couple of simple exercises every day Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness? In his newest book, bestselling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Psychology has made massive progress in the last 20 years, and science can now confirm it as a fact that happiness leads to success in every field of your life. Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!
Mode of access: World Wide Web