Includes indexes

Preface -- Note to readers -- Keto basics -- Air fryer 101 -- Ingredient tips -- Breakfast -- Appetizers -- Sides and vegetarian -- Beef and lamb -- Pork -- Poultry -- Fish and seafood -- Kid classics -- Sweet endings -- Acknowledgments -- Allergen index -- Recipe index -- General index

Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America's latest kitchen trend: the air fryer