Details
PUBLISHED
[United States] : Enslow Publishing, LLC, 2020
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781978513440 (electronic bk.) MWT12755484, 1978513445 (electronic bk.) 12755484
LANGUAGE
English
NOTES
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks
Mode of access: World Wide Web