This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
(2020)
By:
Naidoo, Uma
Nonfiction
Book
Call Numbers:
616.804654/NAIDOO,U
Availability
Details
PUBLISHED
New York : Little, Brown Spark, 2020
EDITION
First edition
DESCRIPTION
viii, 374 pages ; 25 cm
ISBN/ISSN
9780316536820, 0316536822 :, 9780316536820
LANGUAGE
English
NOTES
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders