Alternative Approaches to Stress
(2018, original release: 2017)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2018
DESCRIPTION
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
ISBN/ISSN
2237054
LANGUAGE
English
NOTES
Title from title frames
Dr. Bonura introduces you to a range of alternative care strategies that have proven benefits for stress management. These include spending time outside in nature, the mind-body technique of self-hypnosis, a fatigue-combatting diet, acupuncture, and massage
Film
In Process Record
Kimberlee Bethany Bonura
Originally produced by The Great Courses in 2017
Mode of access: World Wide Web
In English