Channeling Stress for a Competitive Edge
(2018, original release: 2017)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2018
DESCRIPTION
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
ISBN/ISSN
2237058
LANGUAGE
English
NOTES
Title from title frames
Performance stress can help you perform at a higher level - if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and "flow" (immersion in the moment) can help you perform better in stressful situations
Film
In Process Record
Kimberlee Bethany Bonura
Originally produced by The Great Courses in 2017
Mode of access: World Wide Web
In English