Modifying Our Brain Function and Structure
(2018, original release: 2014)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2014
[San Francisco, California, USA] : Kanopy Streaming, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2018
DESCRIPTION
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
ISBN/ISSN
2723034
LANGUAGE
English
NOTES
Title from title frames
This lecture takes a thorough look at mindfulness and brain function. Review studies that show how mindfulness practice activates areas of the brain that regulate emotions, integrate thoughts and feelings, increase empathy, and facilitate learning and memory, while also retaining more brain matter and staving off aspects of cognitive decline typically associated with aging
Film
In Process Record
Ronald D. Siegel
Originally produced by The Great Courses in 2014
Mode of access: World Wide Web
In English