Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 5, Eat Slow, Eat Small, Eat Smart
(2019, original release: 2016)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
ISBN/ISSN
6664987
LANGUAGE
English
NOTES
Title from title frames
To be healthy, you must eat healthy. This second dive into food considers the hormones that drive hunger cues and how your body responds to different foods. Find out why high fructose corn syrup is bad for you - and why exercise might not help you lose much weight
Film
In Process Record
Peter M. Vishton
Originally produced by The Great Courses in 2016
Mode of access: World Wide Web
In English