Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 14, Grow Your Brain Out of Depression
(2019, original release: 2016)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
ISBN/ISSN
6665005
LANGUAGE
English
NOTES
Title from title frames
Even if we never experience a major depression in our lives, mild depression is like the "common cold" of mental illness. Yet most people fail to seek help, instead trying to power through these unfortunate down periods. Here, Professor Vishton offers several ways to fight these mild depressions
Film
In Process Record
Peter M. Vishton
Originally produced by The Great Courses in 2016
Mode of access: World Wide Web
In English