Essentials of Tai Chi and Qigong. Episode 10, The Third Pillar - Standing Meditation
(2019, original release: 2014)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2014
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
ISBN/ISSN
6684381
LANGUAGE
English
NOTES
Title from title frames
Experience the feeling of standing with proper alignment as you explore the third pillar of tai chi: standing meditation. Experiment with a qigong exercise called Standing Like a Tree. Then lose yourself in the next dream-like sequence of the 24 movements: Waving Hands Like Clouds
Film
In Process Record
David-Dorian Ross
Originally produced by The Great Courses in 2014
Mode of access: World Wide Web
In English