Optimizing Brain Fitness. Episode 5, Focusing Your Attention
(2019, original release: 2011)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2011
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
ISBN/ISSN
6716569
LANGUAGE
English
NOTES
Title from title frames
The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more
Film
In Process Record
Richard Restak
Originally produced by The Great Courses in 2011
Mode of access: World Wide Web
In English